The Downtown YMCA is a nonprofit organization that provides youth development, community support, and adult health and fitness programs. The organization s facilities include an indoor heated pool, sauna, whirlpool, steam room and fitness floor. It has a cardiovascular center that features treadmills, bikes, stair climbers, rowing machines, and upright and recumbent bicycles. The Downtown YMCA offers more than 50 group exercise classes every week. The organization also provides strength training orientation and swimming lessons for youths and adults. It offers a 12-week exercise behavior change program called Personal Fitness Program. In addition, The Downtown YMCA provides gymnastics and martial arts programs and massage therapy services. Located in Pensacola, Fla., the organization is a part of the YMCA of Northwest Florida.
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