Beach Barre Fitness Pilates Nutrition Studio in Flagler Beach, FL offers a unique approach to achieving a healthy body and a happy mind through effective exercise techniques, relaxation, and a holistic balanced nutritional lifestyle. With experienced instructors and a warm, supportive environment, clients of all ages and skill levels can develop their strength and fitness at their own pace, receiving one-on-one attention even in group settings.
At Beach Barre Fitness, clients can experience a variety of movement modalities using different types of apparatus, such as the Reformer, Chair, and Roller, to adapt to their ever-changing bodies. Specialized instruction is also available for cancer recovery, MS and back care, and Pilates for golf. In addition to fitness sessions, the studio offers certified nutritional weight management plans, coaching, workshops, and yoga for relaxation, restoration, and meditation.
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