This is a core functional fitness program that focuses on strengthening your body like no other. We are based on Olympic Weight Lifting, Power Lifting, Gymnastics, and Metabolic Conditioning. The best part is that it is a program geared for anyone; from the Worlds Fittest on Earth to someone who has never been physical in their life.
We offer small group classes led by trainers who will motivate you along with the other athletes to perform at your best. Each class is designed to challenge you physically and mentally. We strive to bring elite fitness to all individuals, regardless of their current fitness level. Beware, we are not a globo-gym! We have no ellipticals, no smoothie bar, no mirrors, and no excuses!!! Just an intense workout designed daily to suit each individual's needs. It's not easy. You will leave each session feeling exhilarated and exhausted at the same time.
So what are you waiting for? It's time to expect more from your workout!
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