Abhaya Holistic Center in Miami, FL offers a range of holistic yoga and meditation classes, including Kundalini Yoga, Hatha Vinyasa Yoga, and Sadhana Acuariana. With a focus on achieving a well-balanced mind, body, and soul, their disciplined approach helps students live in harmony and health.
Originating in India over 3000 years ago and brought to America by Yogi Bhajan in 1969, Kundalini Yoga is the yoga of consciousness. Abhaya Center provides a nurturing environment for individuals to develop a focused and directed mind, guiding their actions and emotions towards a more purposeful and fulfilling life.
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