4th Trimester Fitness and Birth Services

5 reviews

+1 (336) 813-0223

Website

Photos

Rachel Stewart and I during birth ball class

1135 E Coast Dr

Atlantic Beach, FL 32233

+1 (336) 813-0223

http://www.4thtrimesterfitness.com

4th Trimester Fitness and Birth Services is a wellness center in Atlantic Beach, FL that offers specialized support for individuals during the postpartum period. Their services cater to the unique needs of new parents as they navigate the transition to parenthood.

With a focus on fitness and holistic care, 4th Trimester Fitness and Birth Services provides a nurturing environment for individuals seeking guidance and community during this transformative time in their lives.

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Reviews

5.05 reviews

Amber M.

7/10/2022

Rachel Stewart was such an informative and delightful teacher for the birth ball class. I chose to do the at home session. I learned so much and used so many of the laboring over the ball...

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Jill M.

12/3/2018

I took Emily's birth ball and postpartum recovery classes. Both were incredibly informative and useful. Emily is a great teacher and is so knowledgeable about pregnancy, childbirth, and the female...

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Marcy R.

12/4/2018

Emily is such a wealth of knowledge and has a passion for helping women. I took her birth ball basics class and then her postpartum recovery fitness course, both were fantastic classes. I learned...

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Lenna S.

1/21/2015

Emily is great! I took her PP recovery class and it helped so much! She is so knowledgable and her presence is so calming. She often holds the babies that are upset so you can focus on what you...

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R R.

4/2/2016

I took Emily's Birth Ball class during my pregnancy and found it so helpful, not only in helping me stretch my pregnant body but also in preparing for birth. Emily is such a warm, loving person...

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