GirlTREK is a global movement of Black women dedicated to healing and transforming their lives through the power of walking and self-care. With a mission to bring health and happiness to Black women worldwide, GirlTREK aims to combat intergenerational trauma, fight systemic racism, and inspire a cultural revolution by encouraging Black women to walk 30 minutes a day as an act of self-love.
Through their commitment to walking, GirlTREK members have experienced numerous health benefits, including weight loss, improved mental health, and reduced reliance on medication. More than just a walking group, GirlTREK is a campaign for health justice, empowering Black women to become leaders in their communities and mobilize for change. By reclaiming the streets and prioritizing self-care, GirlTREK is revolutionizing the way Black women approach their well-being.
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