History
With over 20 years experience in the Fitness and Nutrition industry, I began my own journey to a healthy lifestyle in 2010. At over 425 lbs, my Dr strongly urged me to make changes. Since then I have lost over 200 lbs, became a certified personal trainer, a certified Nutritionist, and s certified like fr coach. Finding a passion in seeing others success, is the cornerstone of Sweat Equity.
Specialties
Do you make that decision every year to begin a healthier lifestyle? Do you join a gym, only to quit going after just a couple of weeks? If this is you. We may just haveva solution for you. We offer 10 thirty minute sessions with a personal trainer for only $200. Most plans include accountability, guidance in proper exercise techniques, healthy eating and exercise, to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals. We are ISSA certified personal trainer, Precision Nutrition PN1 certified, and certified life Coach.