History
Gentle Wellness 4 Life was started to help people, especially seniors, who are not used to exercise take that first step in starting & committing to a healthier lifestyle. We teach, motivate, & coach in a gentle manner in order to begin then build up to a healthier life. We make it convenient by scheduling at your own place.
Specialties
We teach, motivate & coach for success.We specialize in helping people commit to healthier lifestyles in a gentle manner. You start at your own pace & in your own place. We set you up on an exercise program that is customized to your needs. This is especially important for seniors who are not used to exercising.