History
Yoga Lily Studio was founded by Kelly Paige in 2017. Since then YL has cultivated a loyal following, teaching roughly 25 classes per week with 15 instructors on staff. Our first studio was so popular we relocated to a larger space in Bridgeport and opened our satellite studio in Shelton to focus on aerial arts. Our Core Values are: -Body Confidence: Strong is sexy -Embodiment: Reconnect with your body -Healing: Transcend into your higher self -Empowerment: Own your story -Self-Confidence: Love thyself -Mindfulness: Change your reaction, change your life What differentiates us from other studios? -Our special sauce is that we bring joy, healing, training, fun, and body awareness to every class. -Our studio runs, yoga classes, aerial fitness classes, and aerial parties -We provide a specialized boutique setting with familiar faces, clean facilities, friendly instructors, props, mats, highly trained experts, individualized experience, and attention on YOU.
Specialties
Aerial Yoga is an invitation to rethink yoga and your fitness regimen. Our silk hammock classes are a playful fusion of yoga and the circus arts. Yoga Lily instructors use a fun mixture of pose and basic hammock tricks to invite students to reconnect with their bodies, heal and recharge.