The Vital Stretch is a specialized assisted stretching studio located in Norwalk, CT. Their unique approach combines static stretching, dynamic stretching, and targeted mobility techniques to improve range of motion, relieve stiffness and soreness, enhance performance, and support graceful aging.
Founded by two clinicians with a passion for helping patients recover from injuries and improve mobility, The Vital Stretch Method is designed to provide customized stretching sessions tailored to each individual's unique needs. With the help of their Vital Signs technology, which uses 3D imaging to analyze posture and range of motion, their certified Vital Stretch Practitioners are able to create personalized stretch sessions for optimal results. The studio offers semi-private stretch spaces to ensure a relaxing and focused experience for their clients.
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