The Pilates Centre's owner, Jennifer Mongeluzo, is an accomplished athlete, as well as a believer in the mind/body fitness regimen of Pilates. She and her staff conduct Pilates, cycling and weight loss classes in her state-of-the-art studio on West Avenue in Norwalk. Cardio and strength machines, bathrooms, showers and locker rooms are also provided for its clients. A free trial session and discount introductory packages are available. T-shirts and tank tops are for available for sale in the studio.