History
For those of you that don't know us, let me introduce you to TFW Connecticut. Andreas Washeim started A-Lasting-Fitness in 2007; a one-on-one personal training studio. Over the years, KettlebellFitessCT was created to bring proper kettlebell training to the community. In 2011, Debra Rydziel was brought on to develop the group training and Cast Iron Fitness was introduced. We have now evolved into a 'familia' of over 250 locations worldwide as part of the TFW Organization.
Specialties
At TFW, we strive to make the most comprehensive plan for the individual to succeed in reaching their goals. We are experienced fitness coaches, utilizing the latest technology to maximize your results! Have fun while you: Burn fat, Build muscle and Feel Good! Success happen when you join a community to be part of something bigger than yourself!