History
Amy Ashinghurst, MS, started her health & wellness journey years ago, by making small, meaningful changes to her lifestyle. One step at a time, she started getting more sleep, eating less processed foods, and developing a good regimen to handle stress. She noticed over the years that these small changes started making a big difference. After suffering from a small intestinal bacterial overgrowth, she learned the absolute healing powers of food and nutrients! She was eager to share this information with others and pursued a Master's of Science in Nutrition and Integrative Health at Maryland University of Integrative Health. Now she develops one-on-one relationships with clients at SMART Nutrition LLC, coaching them in the same way!
Specialties
SMART Nutrition specializes in offering nutritional coaching and support for individuals with specific health & wellness goals. Services are provided in-home or through virtual sessions (phone or video conference). Amy Ashinghurst, a clinical nutritionist with a M.S. in Nutrition & Integrative Health, offers nutritional recommendations for those with weight loss concerns as well as specific medical needs, such as IBS, diabetes, and anxiety.