Rich Dean Boxing in Westport, CT offers personalized one-on-one boxing classes with former Olympic boxer Rich Dean, providing a unique opportunity to get in shape while learning the skills of the trade. With solo boxing lessons and personalized training regimens, clients can experience the benefits of fitness and self-defense tailored to their individual needs.
For those looking to train with a partner or friend, Rich Dean Boxing also offers group training options, allowing clients to customize their own classes and schedule private training sessions as a group. With a three-time Golden Gloves Champ and Olympic boxer as the coach, Rich Dean Boxing provides a challenging and rewarding journey for individuals of all fitness levels.
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