Mother's Embrace Yoga in Shelton, CT is a premier yoga studio that specializes in prenatal and postnatal education and support. With classes taught by a certified prenatal yoga instructor and experienced mother, they offer a safe and effective way for expectant mothers to strengthen their childbirth muscles and alleviate pregnancy-related discomforts. Their prenatal classes also provide a supportive community where moms-to-be can connect with each other and share their experiences.
In addition to prenatal yoga, Mother's Embrace Yoga offers a Mommy's Time Support Group, providing a space for new moms to meet and reconnect. This group welcomes non-crawling babies and offers a supportive environment for moms to navigate the challenges of postpartum life. With a focus on education, gentle yoga, and community, Mother's Embrace Yoga is dedicated to helping moms achieve a positive and healthy birth experience.
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