Kaia Yoga is a well-established yoga studio in Old Greenwich, CT, offering a variety of classes and workshops for practitioners of all levels. The studio provides a serene and welcoming environment for individuals to explore and deepen their yoga practice.
With a team of experienced instructors, Kaia Yoga focuses on promoting physical and mental well-being through the practice of yoga, meditation, and mindfulness. The studio is dedicated to creating a community that supports personal growth and holistic wellness.
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