Gyrotonic Expansion System is a certified Pilates and Gyrotonic exercise studio located in Fairfield, CT. They offer a unique system of three-dimensional movements that promote spine and joint articulation, increase muscular contraction and flexibility, and improve circulation and body awareness.
With over 25 years of experience, Gyrotonic continues to evolve and grow worldwide, catering to a broad range of clients from super-athletes to physically compromised individuals. Their classes, which can be taught in groups or privately, focus on gentle repetitive circling, spiraling, and undulating exercises that bring the body into full balance.
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