Foresi's Individualized Training provides personal training, full-body wellness and nutritional programming to customers in the Southington area. Specialized personal training is available for individuals with chronic pain, Multiple Sclerosis, Lupus, lumbar and cervical fusions, overuse injuries and eating disorders. The Nutritional Coach, Becky Matthews, works with individuals and families to provide meal planning, pantry renovations, recipe makeovers and pregnancy nutrition counseling.