Curves in Monroe, CT offers a unique fitness solution for women in a non-intimidating small group studio setting, providing a 30-minute workout that targets every major muscle group through a proven program of strength training, cardio, and stretching movements.
With over 30 years of experience, Curves has helped women worldwide get healthier and stronger with personalized coaching, high-intensity classes like boxing and cardio, and a focus on balance, body basics, and nutrition for overall health and wellness.
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