Curves in Canton, Town of, CT offers a unique fitness solution for women in a non-intimidating small group studio setting. With a proven gym program of strength training, cardio, and stretching movements, Curves helps women around the world get healthier and stronger in just 30 minutes.
Their 30-minute fitness circuit is guided by a Curves coach and features a variety of classes ranging from low to high intensity, including boxing, cardio, body basics, and balance. Members can also access online workouts through MyCurves on Demand for convenient at-home exercise options.
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