Curves in Trumbull, CT offers a unique fitness solution for women in a non-intimidating small group studio setting. With a proven gym program of strength training, cardio, and stretching movements, Curves helps women get healthier and stronger in just 30 minutes.
Their 30-minute fitness circuit features equipment designed specifically for women, providing one-on-one coaching and personalized workouts to achieve the best results. From high-intensity boxing and cardio classes to low-intensity balance and body basics classes, Curves offers a range of fitness programs to suit every woman's needs.
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