Connecticut Aerial Yoga in Hartford, CT offers an innovative and exhilarating practice that combines traditional yoga with the aerial arts. Using the circus hammock as a supportive tool, their aerial yoga classes seamlessly transition between floor and aerial postures, promoting strength, relaxation, and grace.
With a variety of classes available, including aerial yoga, sling acrobatics, lyra, and aerial silks, Connecticut Aerial Yoga provides a unique and integrated experience for individuals of all skill levels. Led by certified instructors, their classes allow participants to lengthen, straighten, and align their posture while exploring new ways to play and move in the aerial realm.
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