Caryl DeCarlo at C & C Fitness Factory offers personal training and fitness services for clients of all ages. The personal training program includes use of cardio machines, free weights, aerobic classes, a nutritional meal plan and one-on-one training. The facility offers special programs for seniors and adolescents, as well as kid fitness birthday parties. Classes offered include Boot Camp, Cardio Aerobics, Lower and Upper Body Pyramid, and Kids Fit.
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