Bodywise by Betty is the premier women's only rebounding fitness studio in Stamford, CT, offering a unique exercise format that combines rebounding with strength training, barre, pilates, and stretching in a small group setting. With a focus on fun and effective workouts, Bodywise by Betty is the only rebounding studio in the tristate area, providing a private and supportive environment for women to achieve their fitness goals.
In addition to their women's fitness programs, Bodywise by Betty also offers popular fitness programs for girls, including Hoop Girls and Fit To Go Camps, providing a fun and engaging way for kids to stay active and healthy. With free hula hoop tutorials and videos on demand, Bodywise by Betty is dedicated to promoting the health benefits of rebounding and creating a community of empowered women and girls.
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