Specialties
6500 sq ft speed and sports conditioning facility training middle school, high school, college and professional athletes. We run youth sports conditioning camps for 8-12 year olds, conduct pre-season and speed camps for area school and recreational teams. We offer coaches' clinics and in-service staff development to local high schools and college athletic programs as well as CEU's for current certified coaches/trainers. We have one of the best, easy to follow, great result achieving weight loss programs in CT. We do NFL / CFL & high school combine prep and are associated with 5 NFL agents from around the country and Canada. We also perform post rehab exercise training -