Upswell Studio is an active recovery wellness studio located in Denver, CO. They offer a variety of classes and sessions designed to enhance recovery, improve mobility and stability, support injury prevention, and soothe the nervous system. Their classes include Power Mobility Yoga Flow, Myofascial Foam Rolling, and Dynamic Core Strength, while their individual dynamic recovery sessions include MELT Sauna Mobility, Cold Water Immersion, Muscular Recovery Session, and Infrared Sauna Bath. Upswell Studio also has a team of experienced wellness practitioners who offer integrated modalities to help individuals realign, restore, and reach their goals.
Founded by passionate individuals dedicated to bringing movement, wellness, community, optimism, and good vibes to a post-pandemic world, Upswell Studio is a bright and inclusive space for all bodies and activity levels. Their studio features various amenities such as a spacious movement studio, infrared saunas, cold plunge, muscular recovery lounge, cardio studio, and a co-work mezzanine for work-wellness integration. With a mission to promote active recovery and help people achieve longevity in the activities they love, Upswell Studio is committed to providing a culture of wellness and support.
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