Tonic Method is a fitness studio located in Edwards, CO, offering a unique and invigorating total body workout that combines high intensity with low impact exercises. With a focus on functional movement, their method strengthens, sculpts, and tones all major muscle groups in just 45 minutes, leaving participants feeling refreshed and revitalized.
Utilizing a modified and enhanced machine inspired by the Pilates Reformer, Tonic Method provides a completely unique type of workout that incorporates breath, posture, muscle focus, alignment, and core strength. By working muscles to fatigue through slow, deliberate movements and adding bursts of cardio, Tonic Method delivers big results, making it a go-to fitness option for those seeking to invigorate, transform, and restore their bodies.
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