History
Since 2012 we offer private yoga lessons in Boulder County, Colorado. Lucy Clark, RYT had opperated in Maryland after the studio was closed by Donna Bair. However, Lucy has maintained the same level of instruction for her students and offers virtual Yoga via Skype or Facetime for interested students and students with limited mobility like Parkinson's Disease, movement disorders and their care givers. The Santosha School of Yoga was the 1st studio in Westminster, MD in 2003. It was created as a 'school' in order to focus on an educational approach to yoga. Students study yoga beginning with learning their own body. They are taught to read their body's signs, which indicate physical and mental limitations, while practicing poses. Upon recognizing and honoring their limitations, then encouraged to slowly deepen their practice. We spend time discussing and demonstrating principles of alignment, variations of poses, as well as supporting development of an intuitive and personal experience.
Specialties
Is a private yoga school with customized classes at your location or explore learning with our virtual yoga via Skype or Facetime. We offer variety of classes for individuals or groups such as Vinyasa Flow, Restorative (gentle), Pre-natal, Morning Yoga, Yoga for Rock Climbers, Chair Yoga! classes located in Boulder, CO.