Studio Core in Aspen, CO is a private Pilates and Gyrotonic studio that offers high quality, cutting edge instruction in a serene and elegant atmosphere. With a focus on the individual's health and well-being, their workouts are designed to capitalize on each person's highest potential, providing intelligent instruction that addresses specific issues and concerns.
Caroline, the owner and instructor at Studio Core, is highly knowledgeable and experienced in Pilates and Gyrotonic training. With a background in kinesiology, physiology, and anatomy, she is able to customize each session to meet the unique needs of her clients. Whether it's chronic back pain, flexibility issues, or pre and postnatal care, Studio Core is the go-to place in Aspen for a personalized and effective workout experience.
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