History
After getting Suspension Training Group Certified, I created the TRX Group Fitness Class format in 2010 and was teaching out of a local gym. TRX Suspension Training is a type of total-body resistance training that uses your own body weight and gravity, to build strength, balance, coordination, flexibility, core and joint stability. In 2011, we relocated the TRX Classes and Personal Training business to our present space in order to accommodate the exponential growth and awareness of TRX in the community. 2016 brought about more change as we merged with a solid franchise in the community, Reine Athletics, which specializes in sports specific training for kids 8-18. This move will allow for continued growth along with freedom to schedule more classes and service the needs of our customers with a complete results driven package to include fitness, nutrition, accountability and support. Your results matter to us.
Specialties
SportFiTraining is a premier personal training service offering TRX Group Fitness Classes to clients in the Colorado Springs area. TRX uses innovative core training techniques to enhance sports performance and improve fitness levels. Our main focus is on transforming your body in order to condition you for a more powerful and functional movement. This includes everything from common daily activities like getting up out of a chair, climbing stairs, or lifting a toddler to sport-specific performance movements like swinging a golf club or increasing your vertical volleyball jump. Our classes are accessible not only to athletes, but also to kids, working adults, and seniors. Call or stop in today to get started! Check our website for class schedules. Email us to start receiving special offers!