Pilates Plus in Centennial, CO is a full mind-body nutrition studio offering a variety of services to help clients achieve their best potential health and fitness. With a team of passionate instructors, including the owner Melissa Peda, who is certified in Classical Pilates and other innovative methods, Pilates Plus is dedicated to providing personalized programs for clients of all ages and fitness levels. Whether you're looking to strengthen muscles, increase flexibility, or alleviate chronic pain, Pilates Plus is here to help you on your journey towards improved overall health.
At Pilates Plus, clients can choose from a range of services, including personal training, group fitness classes, and online classes, all designed to provide a safe and supportive environment. The instructors, such as Brittney and Kristie, bring their expertise and energy to create challenging and fun workouts that leave clients feeling both sore and happy. With a focus on injury rehabilitation, pain relief, and injury prevention, Pilates Plus is committed to helping clients feel their best and achieve their fitness goals.
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