History
Pilates Bodies is a contemporary, full-service Pilates studio, located at 2208 Kearney Street, in the Park Hill neighborhood of Denver, CO. We offer everything you need to transform your approach to fitness and overall health. Pilates Bodies opened its doors in June of 2005 and has been growing ever since. We currently have nine fully certified Pilates Instructors with teaching skill sets ranging from rehabilitation Pilates to Pilates for athletes. We also specialize in Pilates for Pregnancy with several group pre-natal classes available each week. Offering over 36 equipment and mat classes 7 days a week, we also create indiviualized training programs for folks wanting a more intimate Pilates experience.
Specialties
Pilates Bodies is a fully equipped, client-centered Pilates studio founded on Classic Pilates instruction. We also incorporate modern Pilates exercises and philosophy to create versatile, individualized fitness programs. By combining strength building, stretching, coordination, control and balance, our trained Pilates professionals will help you to mentally and physically re-center your body. Pilates techniques are so varied and versatile that clients of all ages and fitness levels will benefit from the specialized instruction. The Pilates Method stimulates muscles in a unique way - every exercise incorporates strength building as well as stretching of the muscles to achieve an overall balanced conditioning of the body. We at Pilates Bodies are committed to creating an environment that energizes and at the same time relaxes you, strengthens and stretches your body and empowers you to lead a healthy, self-fulfilling life.