Omtastic Yoga is a Colorado Springs-based yoga studio that specializes in providing yoga and mindfulness programs for children and families. Their trainings and classes are designed for teachers, parents, daycare providers, and youth leaders, offering them the tools and resources to teach yoga and mindfulness to children. With a focus on non-competitive activities and a fun and engaging environment, Omtastic Yoga aims to develop life skills, improve mood, build self-confidence, and promote a healthy lifestyle for children.
Through yoga poses, age-appropriate games, songs, and teamwork, Omtastic Yoga teaches children focus, concentration, social-emotional skills, and strategies for managing stress. Their programs can be customized to fit the needs of schools, offering in-school programs, after-school programs, and professional development opportunities. With a mission to provide children with the tools to manage their emotions and navigate through childhood, Omtastic Yoga is dedicated to creating a supportive yoga community for children and families.
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