Namaste Studio in Lakewood, CO offers a diverse range of classes and services to promote positive growth of mind, body, and spirit. With experienced instructors and a beautiful oasis-like setting, this off-the-beaten-path studio provides a welcoming space for individuals of all ages to enhance their health, well-being, and balance through yoga, TRX suspension training, and human and universal energy healing.
Through the practice of yoga, participants can experience the numerous benefits it offers, while TRX suspension training utilizes gravity and body weight to develop strength, balance, cardio, flexibility, and core stability. Additionally, Namaste Studio offers human and universal energy healing, which explores the integral relationships among body, mind, and soul by opening the most powerful energy centers in the body. Join Namaste Studio in their mission to inspire and create a legacy of inspiration for all who seek personal transformation.
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