Move Well Colorado - Feldenkrais in Morrison, CO offers the Feldenkrais Method, a teaching approach that focuses on listening to the body and enhancing comfort through awareness of oneself and the central nervous system.
With group classes and individual sessions, students can expect to explore basic movement themes and improve their quality, awareness, and function, using ordinary body positions. The method, taught by Nicki Fauble, MPA, GCFP, aims to help individuals move more easily and comfortably, addressing movement dysfunction, pain, and benefiting athletes, dancers, and musicians.
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