History
Mindfully Me was established in 2016 to provide counseling services to children, teens, and their families in the Lafayette community. Since opening, I have served families across Boulder County, helping children and teens discover the wisdom within to succeed, thrive, and grow.
Specialties
My passion is to help kids and teens feel empowered, balanced, and confident so they thrive in ALL areas of their life. By building a strong relationship based in authenticity and playfulness, I provide a safe place where youth learn to identify and express their feelings, as well as self-regulate in difficult moments. While I deeply believe in helping children and adolescents learn practical skills to succeed, I also promote well-being by helping them cultivate self-awareness, self-acceptance, and authentic expression. Any child or teen that works with me will be compassionately supported and challenged so they may achieve their goals, blossom, and shine.