Specialties
At Mana Body Strength, we train our physical and mental prowess. We provide client-focused functional movement to help people find their power. Together, we create a sustainable fitness routine to suit your lifestyle to support you in your favorite activities. These days, fitness does not equal wellness. Join the movement to truly connect with your body through customized functional movement and resistance training. Move well, eat well, feel well. Just because pain is common does not mean it is normal. We specialize in injury prevention and post-physical therapy rehabilitation to help our clients feel capable and confident in their bodies, regardless of the circumstances life throws at them. We help individuals train for their goals in ways that also support their body's longevity. Experienced working with: ACL/MCL, joint replacements, hip/knee/foot pain, back pain, mobility issues, gait issues, generalized muscle imbalances. Feel more capable, confident, and powerful in your body.