Holistic Psychotherapy | EMDR Therapy
As a psychotherapist based in Denver, I specialize in helping clients navigate chronic stress and anxiety, perfectionism, self-worth challenges, and relationship issues. I offer an integrative and holistic approach to therapy, including EMDR therapy and couples therapy, focusing on both the individual and the therapeutic relationship we build together. My priority is to create a safe, non-judgmental environment where clients feel heard, understood, and gently encouraged to step beyond their comfort zones. This fosters self-exploration and personal growth. I draw from various modalities, including attachment-based therapy, emotionally focused therapy, mindfulness interventions, and psychotherapy.