History
We are a Family-Owned Strength and Conditioning Facility. FRCF was the first, and is one of the largest, dedicated, full-time CrossFit facility in the greater Denver area. We affiliated with CrossFit in April of 2006 and we are currently the 36th affiliate. There are over 13,000 affiliates world-wide. When you walk through our door you will be greeted by name. You will be guided through your workout and coached on technique, form and range of motion. Our coaches will personalize your workout to meet your physical needs. We log your results on our website and track your progress. Our success is dependent on your success and our membership is 100% word-of-mouth. At FRCF there is a sense of unified purpose. We are a group of individuals who are focused on the same goals and lifestyle. We are dedicated to your health, fitness and athletic achievement, and we hold ourselves to the highest standards. We would love for you to come and join the FRCF family.
Specialties
CrossFit for all levels and abilities. Competitive CrossFit. Olympic Weightlifting Club. Boot Camp