History
Opened March 2017. Independently owned and operated by owners who love and are passionate about Pilates.
Specialties
FAB Method is a low impact, high intensity, core focused, full body workout that quickly transforms client's bodies and lives. FAB Method is ideal for all fitness levels as you can make modifications as needed. This unique program combines the best of contemporary Pilates, resistance training, flexibility, balance, strengthening and lengthening, and will get your heart rate going. The workouts are done on our custom designed and manufactured FABFormer. One class and you'll be hooked!