History
Our coaches all come from a fitness and rehabilitation background. We are very blessed to have such passionate, knowledgeable, and caring staff to serve our clients towards better health.
Specialties
At Active After 40 we focus on personal training with a focus on mobility, rehabilitation, and recovery. The coaches work 1 on 1 with clients to clarify their goals, discover future obstacles and use proven exercise programs to help them reach their vision in record time. What sets us apart from traditional fitness classes and personal training is our expertise in working with injuries, pre/post surgery, and physical limitations. We focus on results and progress so that every client feels clear about their goals and feel challenged everyday as they improve their health.