History
I have been teaching for over twenty years gymnastics, dance, Yoga, and Inferno Hot Pilates. Inferno Hot Pilates is done in a 95 degrees heated room with a humidity of 30. So if you do not have a heated room I can put together either a high or low impact cardio work out to fit your needs.I can bring my massage table to destress your mind and relax your body. Email bridget@yogAmato.biz
Specialties
Mobile Massage, Yoga and HIIT exercise to you Specializing in Swedish, Deep-Tissue, Thai, Sports, Shiatsu, Pre and Post Natal Massage. Yoga or HIIT exercise to your office or home. Get a group of friends or co workers together and host a class in your home or office.