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Yoga with Kelsey

Opens at 1:00 PM
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10 reviews
+1 (510) 520-1844
Website

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Offering small group classes specifically designed for healing Complex PTSD
Offering small group classes specifically designed for healing Complex PTSD
Kelsey Gustafson, RYT-200, TCTSY-F is the only certified Trauma Sensitive Yoga Facilitator in California.
Kelsey Gustafson, RYT-200, TCTSY-F is the only certified Trauma Sensitive Yoga Facilitator in California.
2121 Bonar St
Berkeley, CA 94702
Opens at 1:00 PM

Hours

Sun
Closed
Mon1:00 PM-6:00 PM
Tue1:00 PM-6:00 PM
Wed1:00 PM-6:00 PM
Thu1:00 PM-6:00 PM
Fri
Closed
Sat
Closed
+1 (510) 520-1844
http://www.yogawithkelsey.com

History

As a survivor of complex PTSD, I know firsthand how challenging it can be to navigate life after trauma. For more than a decade I have delved into many different forms of trauma treatment. Embodied practices like yoga and dance helped me to heal and turn my life around. My personal journey has led me to discover my body as a gateway to safety, presence and authentic expression. Now I have the confidence and capacity to run my own business and help others on their healing journey. I could not be more humbled and grateful to get to do this work.

Specialties

I am committed to creating spaces for trauma survivors to connect to their bodies. I believe that the first step in trauma resolution is acknowledging

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Reviews

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4.510 reviews
Photo of Katherine B.
Katherine B.
4/22/2014

My life has been profoundly impacted by the time I spent at Kelsey's yoga retreat at Lake Atitlan. What an incredibly passionate and wise woman! Not only did her Forest Yoga open and strengthen...

Read more on Yelp
Photo of Roberta J.
Roberta J.
11/1/2020

I wanted to update my review because Kelsey contacted me in the wake of it and reimbursed me in full for the class. It restored a sense of agency to receive that refund from her. She offered to...

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Victoria G.
4/24/2019

A five star rating is not nearly enough for Kelsey. I would give her 10 stars if I could, and a moon for good measure. Kelsey is deeply gifted in dealing with somatic trauma and combines an...

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Photo of Kacsa G.
Kacsa G.
1/24/2017

I booked an appointment to see Kelsey after hearing her talk about trauma-sensitive yoga at a trauma conference that I attended. I was interested in meeting with her for personal reasons (e.g.; I...

Read more on Yelp
Photo of Rachel B.
Rachel B.
3/18/2016

Kelsey is a skilled yoga teacher whose trauma-sensitive yoga series helped me heal some of my past trauma. I enjoyed the series so much that I hired her for some privates to deepen my yoga...

Read more on Yelp
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United States›California›Berkeley›Yoga with Kelsey

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