History
As a survivor of complex PTSD, I know firsthand how challenging it can be to navigate life after trauma. For more than a decade I have delved into many different forms of trauma treatment. Embodied practices like yoga and dance helped me to heal and turn my life around. My personal journey has led me to discover my body as a gateway to safety, presence and authentic expression. Now I have the confidence and capacity to run my own business and help others on their healing journey. I could not be more humbled and grateful to get to do this work.
Specialties
I am committed to creating spaces for trauma survivors to connect to their bodies. I believe that the first step in trauma resolution is acknowledging