Specialties
The Yoga Shack is open 7 days/week, offering an array of mind/body classes for you to choose from to fit both your schedule and your lifestyle. Yoga classes range from various levels of Vinyasa Flow to Restorative Yoga, or try our higher-intensity Boot Camp Fusion to get into optimal shape! We also offer a one on one Beyond Weight Loss program, Thai Yoga Therapy and infrared sauna sessions. We are a YA certified Yoga School offering a 200 hour yoga teacher training certification program. Tommy and Lori, the owners of the studio, have 30 years combined experience in yoga and health/fitness. We have inspired and trained yoga teachers across the Central Coast. www.tommyandloriyoga.com