Yoga Meets Dance in San Francisco offers classes and retreats that combine yoga and dance to provide a holistic approach to healing and well-being. Led by experienced instructor Beth Rigby, participants can expect to experience a sense of mind-freeing joy and relaxation, regardless of their level of experience in yoga or dance.
With a focus on releasing chronic stress and fostering a heart-warming community, Yoga Meets Dance is suitable for individuals of all ages, shapes, and sizes. Participants leave feeling uplifted, refreshed, and relaxed, having enjoyed an exhilarating and freeing experience that promotes emotional and spiritual restoration.
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