The West San Gabriel Valley YMCA offers various health and fitness and community development programs. It offers a variety of sports activities, such as basketball, swimming and weightlifting. The organization features a conditioning room that is equipped with cardiovascular equipment, recumbent and upright bikes, ellipticals and treadmills. The West San Gabriel Valley YMCA also offers an aquatic program for people suffering with arthritis. It conducts yoga, water exercises, aerobics and muscle conditioning classes. The organization provides several after-school programs that include homework assistance, tutoring sessions, games, arts and crafts, snacks and recreational activities. The West San Gabriel Valley YMCA is located in Alhambra, Calif.
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