Workout With Kirk

9 reviews

+1 (619) 851-6980

Website

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Real Runner.
Keeps joint safe.
Incredible training. — Real Runner. Keeps joint safe. Incredible training.

Using the GlideTrak for balance training, Strength, and Endurance.
It is impossible to fall. Fall Prevention. — Using the GlideTrak for balance training, Strength, and Endurance. It is impossible to fall. Fall Prevention.

Core board work.
Great for balance. — Core board work. Great for balance.

My old alma mater.
SDSU. Went for a walk after passing my Health Coach Certification. June 2018.
Go Aztecs. — My old alma mater. SDSU. Went for a walk after passing my Health Coach Certification. June 2018. Go Aztecs.

8803 1/2 La Mesa Blvd

La Mesa, CA 91942

+1 (619) 851-6980

http://www.workoutwithkirk.com

He has since lost the weight and is, once again, offering Profession Coaching & Training to others. He has an even greater appreciation now for the range of issues that stand in the way of good health and looks forward to sharing with you the insights and secrets he has learned. If you are looking for someone who is sympathetic, yet motivating enough to help you achieve your fitness goals, you've found him. 16 Years Morbid Obesity Survivor!

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Reviews

5.09 reviews

Mike D.

10/9/2024

BBOEC member Just a quick shout out to Kirk about his TV Appearance. Click on the link below. I have used Kirk and he has helped me build more strength in 6 weeks than I did in Physical Therapy in...

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Harvey F.

4/28/2024

Kirk has been my trainer for six years plus. Kirk has and is saving my life. He is an intelligent and kind trainer. I'm 85 years old and will be with him forever. Thanks Kirk

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Christopher K.

3/29/2018

Kirk is as good as it gets. He figures out where you are in your fitness journey and develops plans and activities to help you keep making progress. He will HELP you get your body working the way...

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David T.

10/25/2012

Kirk is the real deal! The starting point for training with Kirk was a Functional Movement Screen. This is a comprehensive range of tests that measures flexibility and movement. The test...

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Elizabeth K.

10/1/2014

We have been with Kirk for a year and a half now, and I couldn't recommend anyone else more highly. Within 2 months, I could do a paleo squat and stand back up without pain, where I hadn't been...

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My program is geared to make you look and feel your very best. To have the confidence of being in your own skin.

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Spine Zone

SpineZone is a trusted physical therapy partner specializing in the treatment of spine and joint pain. With over 15 years of experience, they offer proven Medical Fitness Programs that have achieved a 90% success rate and have treated over 100,000 patients. Their expert team of physical therapists, wellness experts, and nutrition specialists provide personalized care and tailored treatment plans to help patients feel stronger and experience a significant reduction in pain. Founded by orthopedic surgeons, SpineZone is dedicated to creating a new standard for orthopedic rehabilitation. They believe in the body's inherent ability to heal without surgery, injections, or opioids, and offer 24/7 support from expert coaches trained by their orthopedic surgeons. With a focus on patient outcomes and guided by a data science team, SpineZone provides effective interventions at the right time, helping patients achieve optimal results and reach their goals.Generated from the website