WorkingYourBody in Newport Beach, CA offers a comprehensive personal training program tailored to individual needs, combining assessments, goal setting, and a wide variety of fitness techniques including free-weight movement, balance work, weight and cardio machines, stretching, and brain exercises. Clients gain a sound understanding of exercise techniques and principles, allowing them to progress safely and confidently towards their fitness goals, while also improving balance, strength, and confidence.
With Dawn Sumerford, CPT, Nutritionist at the helm, WorkingYourBody provides a fun and effective way to achieve optimal fitness, focusing on every step and every bite to ensure maximum results. Dawn's credentials and expertise ensure that clients receive personalized attention and guidance, making WorkingYourBody a trusted destination for those seeking a well-rounded fitness and health program in Newport Beach.
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