VenusFit is a Los Angeles-based fitness company founded by Venus Lau, a cover model, movement coach, and fitness trainer with over a decade of experience. Specializing in rotational strength flow, Venus offers a range of programs and memberships that focus on mindful movement, including mobility flows, strength training kettlebell workouts, breathwork, and total body exercises. With a commitment to strength at every angle and adaptability, Venus provides caring guidance and honest leadership as a coach, helping individuals of all fitness levels achieve their goals and live an awesome body-mind-soul lifestyle.
VenusFit's programs and memberships provide access to a variety of content, including live Zoom classes, class recordings, on-demand workouts, and new mini-programs released every month. Members also benefit from a library of past classes, follow-along videos, PDF calendar guides, guest trainer sessions, and community support through a private Facebook page. With VenusFit, individuals can build strength, improve mobility, and find joy in movement, all while receiving support and guidance from an experienced and inspiring fitness professional.
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