History
Velvet Iron Fitness was started to provide outdoor training for people who are seeking ways to be healthier and more active, but aren't finding what they need from the local gym or other group classes. Velvet Iron Fitness' mission is to train people as individuals within a group environment. It takes commitment and consistency over time to get real long-lasting results. The group provides a supportive community to help you get through those inevitable periods of discouragement that everyone experiences from time to time. I love what I do and look forward to helping many more people escape from their exercise